Cavan Sports Partnership - New Exercise Programmes

The Cavan Sports Partnership organisation are hosting older adult exercise programmes throughout the County of Cavan at great prices. The events firm part of the Cavan Sports Partnership initiative to promote the development of sport at local level throughout Cavan for young and old.

Their are a wide range of activities including, Aqua Aerobics, Gentle Pilates, Tai Chi,  and learning to swim courses.  The first courses run from September 30th 2014 and end November 7th 2014. Prices range from €3 to €35 per person.

For more information about about events taking part across Cavan, Visit www.cavansportspartnership.ie.

Trim Fitness Revolution

The Trim Fitness Revolution 10 week course is careful designed by Conor & Sean both locals from Trim, they have created a unique community programme that reflects their professional experience in the nutritional and healthy and fitness industry.

This fantastic community spirit has not gone unnoticed by locals, the town of Trim is fast coming one of the healthiest towns in Ireland thanks to the great work by Conor & Sean. They are a true example of community spirit in Ireland.

Below are the learning outcomes from taking the Trim Fitness Revolution challenge.

  • Learn About Nutrition
  • Improve Your Eating Habits
  • Learn To Run
  • Build Up Your Fitness & Energy Levels
  • Make New Friend
  • Make A Permanent Lifestyle Change

For more information about the Trim Fitness Revolution visit their Facebook page here or email them on trimfitnessrevolution@gmail.com

Moynalty Tidy Town Winners Eye Healthy Town Crown

The 2013 winners of the overall Tidy Towns award Moynalty, from Co. Meath with a population of over 10,000 people are making tracks on becoming one of Ireland’s healthiest towns.  The creation of a community wide Moynalty Athletics Club has transformed the lives of over 150 local residents.With weekly group training sessions ranging from beginner, intermediate and advanced running courses, the immaculate and beautiful streets of Moynalty are buzzing with healthy activities.

For more information about the Moynalty AC club visit their website www.moynaltyac.com