Adept Swords training and nutritional plans can help you reach any desired goal, lose weight, gain muscle mass, improve fitness, even just become more energetic and improve sporting performance
List of services provided by Adept Swords:
- Personal Training
- Buddy Training
- Boot Camps
- Team Training
- Body Composition Testing – Body Fat, Circumference…
- Nutritional Plans
- Health Promotion Packages
All services are provided by Qualified and Certified personal trainers.
For more information visit www.adeptpersonaltraining.ie or email adept.kev@gmail.com
Address: Adept Swords Unit C3, Airside Business Campus Swords, Dublin