Carraig Fitness is a personal fitness company, led by Les Rock, that designs programmes that you are comfortable with and will get results from.
Every fitness programme is customised to suit your needs. You will be given a full assessment before a personal fitness plan is designed for you. Carraig Fitness is all about getting you fit and making you fall in love with exercising. It’s personal fitness to suit you.
Carraig Fitness is based in Leinster and primarily services Dublin and North Kildare (Maynooth, Lexilip, Kilcock, Clane, Celbridge).
Ask yourself these questions:
- Do you need someone to go to your front door and drag you off the couch to go exercise?
- Do you need someone to custom deisgn an exercise programme that will see results quickly?
- Do you want someone to explain why certain types of exercise don’t give you the fitness or conditioning you thought they would?
For more information visit www.carraigfitness.com or call 087-7573418 or email email@example.com