CrossFit Omagh crossfit is the only crossfit provider in Armagh, the crossfit is a new approach to fitness. In gyms and health clubs throughout the world, the typical workout consists of isolation movements and extended aerobic sessions. The fitness community from trainers to the magazines has the exercising public believing that lateral raises, curls, leg extensions, sit-ups and the like combined with 20-40 minute stints on the stationary bike or treadmill are going to lead to some kind of great fitness. At CrossFit Omagh, we know better.
CrossFit Omagh’s experienced coaches will teach, cue and motivate you through workouts, written for the express purpose of challenging your limits, with the objective in mind of developing fitness that is broad, general and inclusive. With a team of coaches and a bunch of your friends by your side, you’re going to benefit from not only combined experience, expertise and wisdom, but the collective energy that comes from working out with other highly motivated people.
For more information about CrossFit Omagh visit their Faceook page below: