The Flying Fitness studio provide a unique range of Antigravity Yoga Classes every Monday & Thursday night at 6:30pm.
What are the benefits of Flying Fitness Antigravity Yoga?
- Realignment of the spine
- Decompression and hydration of the vertebral discs,
- Self-esteem enhancement through process of conquering basic fears,
- Stimulating the release of neurotransmitters from the brain,
- Refreshment of the circulatory, digestive and lymphatic systems,
- Core strengthening, upper and lower body muscular strengthening,
- Joints mobility.
For more information email firstname.lastname@example.org or call 087 636 1796
Address: Flying Fitness Unit 251 Blanchardstown Corporate Park 2, Blanchardstown,