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Naas Yoga Pilates

Hours Open:
Monday:
9.30am to 11.00am
Tuesday:
9.45am to 11.15am - 19.00pm to 20.30pm
Wednesday:
20.00pm to 21.30pm - 18.00pm to 19.00pm
Thursday:
19.00pm to 20.30pm - 9.50am to 10.50am
Contact owner

At Naas Yoga and Pilates, Naas Yoga believe in helping our clients achieve the best in mind and body, with specialist services from highly trained and experienced individuals.

Naas Yoga and Pilates experienced team will guide you towards a feeling of physical and mental well being that we all seek, whether you require a qualified physiotherapist, an experienced Hatha and Raja Yoga teacher, a Scott Pilates instructor, Tuina Manipulation, and/or positive psychology.

Naas Yoga and Pilates programs are carefully designed, so as to fully enhance your body’s ability to recover from injury, increase mobility and strength, and fully realise its potential.

We have many years experience and are also qualified in DIS (Paediatrics) and Physiotherapy for children.