Professional Fitness – Jamie Harris is a qualified Strength and conditioning/ personal trainer based in Dublin. As a professional athlete, He is in a unique position to offer his years of experience in fitness, nutrition, strength and conditioning. He is also certified to the highest level achievable in Europe for a personal trainer.
List of services provided by Professional Fitness Jamie Harris:
- Strength & Conditioning
- TRX
- Kettlebells
- Fat Burning
- Boot Camp Style Circuits
- Spinning
- Weight Training & Muscle Development
- Core/Abdominal Strength & Development
- Nutritional Advice
- Diet Analysis
Training times at Portmarnock GAA Club:
Monday and Thursday 7-8pm and 8-9pm, Tuesday 9.45am-10.45am.
For more information visit www.professionalfitness.ie or email jamie@professionalfitness.ie
Address: Professional Fitness Portmarnock GAA Club 086 217 4298