Roscommon YOGA trainer Avril has trained with Sri Dharma Mittra in New York and runs Dharma & Hatha classes in her new studio in Roscommon Town. This is Roscommons first yoga studio, a place to find your practice and take it into your everyday life.
Classes run from Monday to Friday, and workshops one Saturday per month. There are a wide range of classes available whatever your level, including Pregnancy Yoga, Mum & Baby Classes, Yoga for Men and a Strength & Flexibility Program tailored to athletes (Clubs) and Hot Yoga classes.
The Studio is situated in the centre of town, behind Stone Court where there is ample free parking, opposite The Melting Pot Cafe. The door is open waiting for you to begin your yoga voyage!
Roscommon YOGA Timetable & Locations:
Beginners – Mon @5.30pm, Wed & Thurs@6.45pm.
Improvers – Wen & Thurs @8.15pm
Core & Tone – Mon @7pm
Teens – Tues @5.30pm
Men – Tues @9pm
Tone – Fri @7pm
Relax & Meditate – Tues @8pm/€8
Mum & Baby – Tues @11.30am
Rise & Shine – Wed @7am
Clubs, Athlete Training – Mon @8.30pm