Sasta Naas offers a comprehensive guaranteed plan which will help people lose a clothes size in four weeks, increase your fitness and improve their health in a high intensive, low impact way. This involves
- Sasta Fitness Pod: Aids with fat burning & toning. They recommend 13 x 30 minute workout sessions to lose a clothes size
- Body Sculpting: This can be done in their studio or at home with a free DVD
- Low GL Meal: They help chose the right foods & assist with Fat Burn & Muscle Build
- Weekly Body Composition Analysis: They help monitor your progress & review your food diary.
- One to One Personal Trainer: They provide motivation and support with one to one fitness sessions
For more information about Sasta Naas visit www.sastafitness.ie or call 087 7748686 or email Sasta Naas at naas@sastafitness.ie
Address: Sasta Naas, Unit W7C1, Toughers Business Park Ladytown Naas Co. Kildare