Item image

Yoga Donegal

Hours Open:
Tuesday:
18:30–20:00
Wednesday:
20:00–21:30
Contact owner

Yoga Donegal instructor have been teaching yoga in Donegal for approximately fifteen years. He holds beginners and improvers courses in the Letterkenny Community Centre.

Yoga Donegal Centre at Letterkenny Community Centre and an Chuirt Hotel and Health Spa, Gweedore.

Tuesday – General Class at Yoga Donegal

General Yoga Class 6.30-7.30pm:
General yoga class suited to beginners and those who are not presently involved in any physical activity. Those who have some experience in yoga practice are also welcome.

The class introduces warming sequences, and concentrates mainly on standing postures, inversions and various other postures for this level.

This class stimulates improved energy levels, concentration and self-confidence, as well as encouraging an improved sense of well-being.

Wednesday – Ashtanga Yoga (Improvers) 6.30-8.00pm
Ashtanga yoga class suited to those who have already gained experience in Primary Series practice.

Ashtanga Yoga (Beginners) 8.00-9.30pm

Thursday – Ashtanga Yoga – Ashtanga Yoga (Beginners) 7.30-9.00pm

Yoga Donegal Prices:
Block bookings (6-10 classes) €10 per class.
Drop-in €12 per class