Trim Fitness Revolution

The Trim Fitness Revolution 10 week course is careful designed by Conor & Sean both locals from Trim, they have created a unique community programme that reflects their professional experience in the nutritional and healthy and fitness industry.

This fantastic community spirit has not gone unnoticed by locals, the town of Trim is fast coming one of the healthiest towns in Ireland thanks to the great work by Conor & Sean. They are a true example of community spirit in Ireland.

Below are the learning outcomes from taking the Trim Fitness Revolution challenge.

Learn About Nutrition
Improve Your Eating Habits
Learn To Run
Build Up Your Fitness & Energy Levels
Make New Friend
Make A Permanent Lifestyle Change

For more information about the Trim Fitness Revolution visit their Facebook page here or email them on trimfitnessrevolution@gmail.com

Moynalty Tidy Town Winners Eye Healthy Town Crown

The 2013 winners of the overall Tidy Towns award Moynalty, from Co. Meath with a population of over 10,000 people are making tracks on becoming one of Ireland’s healthiest towns. The creation of a community wide Moynalty Athletics Club has transformed the lives of over 150 local residents.With weekly group training sessions ranging from beginner, intermediate and advanced running courses, the immaculate and beautiful streets of Moynalty are buzzing with healthy activities.

For more information about the Moynalty AC club visit their website www.moynaltyac.com