Dragons lair is Kilkenny’s biggest Martial Arts and Fitness center. They offer several mixed martial art styles, kick boxing, self defence, circuit training and various weapons training. Also Our fittness programmes include Kettlebells,TRX,and circuits. Dragons Lair Kilkenny welcome all new members to join the club
Dragons Lair Kilkenny Training:
Mixed classes and ladies-only classes. Suitable from age 5 upwards. Open Monday to Friday from 6pm to 10pm.