Cromwell Yoga Navan offer Yoga classes on Monday and Wednesday also mom and baby yoga and baby massage classes at the Newgrange Hotel Navan.
Mary Cromwell has always had a keen interest in Health and Fitness and it was this and a bit of curiosity that led her to attend my first yoga class.
She was so impressed by yoga’s holistic approach to life ie. a joining of mind body and spirit in everything we do that she went back for more! She began her daily yoga practice and got so much benefit from it that she decided to train to teach yoga. Thus began my ‘love affair’ with yoga, She has been teaching yoga since 1987 and she loves every minute of it.
Due to the demand that is out there she then began teaching pregnancy and postnatal yoga having trained with Birthlight Uk. She feels very lucky to ‘work’ at something that she just loves and that keeps her healthy, fit and relaxed.
She also teaches baby massage having qualified as an Infant Massage Instructor with IAIM (International Association of Infant Massage)
She is a a member of The Irish Health Culture Association, Birhtlight Uk, YogaTherapy Ireland and Baby Massage Ireland