Brendan Swan specialises in Personal training, Bodybuilding & strength and conditioning coaching.
Brendan Swan has been involved in sport’s all his life from Junior Athletics, Martial Arts to Bodybuilding. This is where his interest in fitness,health and nutrition began.
Brendan Swan has a black belt in Tae Kwon Do, where he won previous titles including International and all Ireland championships, He also taught martial arts to children & Adults in Scoil an Tseachtar Laoch in Ballymun and local health clubs.
Breadan is always striving to learn more in nutrition and learning from coaches from all over the world and firmly believe in helping his clients to achieve their goals in the healthiest way, long term, rather than quick fix solutions that don’t work.
Education:
- National Training Centre: Fitness Instructor & Personal Trainer
- PICP Poliquin: Level 1 & 2
- Upper & Lower body structural balancing.
- Nutritional Coach.
- StrongMan Coach,
- Team training and nutrition with Coach Phil Richards.
For more information call 083 88 33 897 email swanpersonaltraining09@gmail.com
Address: Brendan Swan Personal Trainer Malahide, Coast Road Dublin